Written by Garden Retreat Spa
New York work life can be challenging and stressful, even for the beauty conscious career women. The secret in fighting stress and warding off its harmful effects on the body is to know when and where you can relax even just even for couple hours. Spa and massage treatments can be the quickest way to indulge and escape from the stress in the city.
Different Types of Massages
Massages can be categorized based on their origin, style and purpose. There are several Asian massages that vary in pressure and stretching methods. One the growing trends in spa treatments are offered in Korean spa NYC branches. Korean massages are also known as deep tissue massage. Sessions and practitioners are known for heavy use of pressure from hands and feet, and can leave you feeling bruised afterwards. However in just an hour or a day, you’ll feel totally different and more flexible, as your body moves lighter.
Another popular New York massage trends for women are the sensual types. Various sensual massage NYC spa centers incorporate heavy or hard massages with spa bath treatments. This combination loosens the tension in the muscles after the session, and then helps your body recuperate and recharge with luxurious spa baths.
If you’re the type that likes lighter hands, you can opt for relaxing massages. Swedish massages are among the favorites. You can enjoy smooth gentle strokes with aromatherapy oil. Light friction and vibration techniques will help you relax and invigorated afterwards. You can book a Swedish massage session at known spa centers like the Garden Retreat Spa at Fifth Avenue.
Garden Retreat Spa offers affordable first class Swedish and Shiatsu massage packages. They also offer affordable one hour packages and discounts. Check out their website for more info and call them today for an appointment.