Category: Health

People who are shelling out the dough to attend a fitness retreat often do so because it is held in a location with a better climate than their own. After all, if you’re going to work hard to lose weight, why not do so in a beautiful setting? Areas like Hawaii or California are more…

Whether you’re trying to get in shape in the comfort of your own home or you’re looking to attend a weight loss camp for teens or adults, one of the central components to making a lasting change is proper nutrition. Too many people focus on eating as little as possible to lose weight. Unfortunately, this…

These days, it seems like the media likes to take delight in reminding us all that "thin is in". There’s hardly a person out there who is entirely satisfied with the way they look.  Most everyone has a part of their body that they wish was a bit slimmer, even if overall, they don’t exactly…

When it comes to losing weight, it can be difficult figuring out what the right method is. There are so many different diets, programs, and even "Fat Farms" out there that all claim to be the right way to shed those pounds. How do you know which method will work best for you? If you’re…

Pretty much everyone has to keep to a strict budget these days.  Whether you’ve had raises frozen, hours cut, or you’ve lost your job completely, you might not be able to swing one of the pricy weight loss programs in Los Angeles that you’ve been looking at to help with your weight loss. In fact,…